top of page
Choose Your Plan
Find one that works for you. If there's something you would like to discuss but don't see below, please go to our "Contact Us" page and submit your questions. Thank you!
1 Month Written Personalized Plan
220$Written workout plan custom to your goals and specificationsValid for one month- Initial 30 minute call to discuss wants, needs and goals
- 30 minute call after delivery of plan
- Email correspondence throughout program
2 Month Written Personalized Plan
400$Written workout plan custom to your goals and specificationsValid for 2 months- Includes initial 30 minute call to discuss goals
- 30 minute call post-delivery of plan
- 30 minute call after month 1 for revisions
- Email correspondence throughout program
3 Month Written Personalized Plan
560$Written workout plan custom to your goals and specificationsValid for 3 months- Initial 30 minute call to discuss goals and concerns
- 30 minute call post-delivery of plan
- 2 calls throughout plan
- Revision of plan at 1 and 2 month points
- Email correspondence throughout program
1 month Online/Phone Personalized Plan
300$Written workout plan custom to your goals and specifications with coaching throughout programValid for one month- Phone consultation
- Creation of customized training plan
- Weekly check-ins and training feedback
- Revision of customized training plans as needed
- Unlimited email correspondence and scheduled calls
2 month Online/Phone Personalized Plan
475$Written workout plan custom to your goals and specifications with coaching throughout programValid for 2 months- Phone consultation
- Creation of customized training plan
- Weekly check-ins and training feedback
- Revision of customized training plans
- Unlimited email correspondence and scheduled bi-weekly calls
3 month Online/Phone Personalized Plan
600$Written workout plan custom to your goals and specifications with coaching throughout programValid for 3 months- Phone consultation
- Creation of customized training plan
- Weekly check-ins and training feedback
- Revision of customized training plan
- Unlimited email correspondence and scheduled bi-weekly calls
bottom of page